Pie and Chips – part of an Athletes Diet?

Who says Pie and Chips cant be a part of a healthy diet?  Our MD Wilf Lewis and key van sales customer Chris “Evo” Evans can!  Both Chris and Wilf are in training for separate Ironman events.  An Ironman is a 3.8k Swim, 112 Mile bike ride and a Marathon to finish – with a time cap of 17 hours to complete the event is seen as a blue ribbon endurance event.  Chris is training for Ironman Wales in Tenby and Wilf is in training for the Lanzarote event.  Both Can be seen training this morning at Cycle specific in Cross Hands – Wales largest Watt Bike studio.

Chris is the owner of the popular Birch fish bar in Swansea and longtime fan of Lewis Pies.  The Birch fish Bar buy pies, pasties, sausage, bread and other good such as cheese and chicken from the Lewis pies team.  Items are delivered both fresh and frozen daily

We would like to wish Chris all the best during his event in September.  God luck pal!

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